Food Counters

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QPC / Books / Subjects / Health, Mind & Body / Diets & Weight Loss / Food Counters



1. The Doctors Pocket Calorie, Fat Carbohydrate Counter 2004: Plus 170 Fast-Food Chains Restaurants The Doctor's Pocket Calorie, Fat & Carbohydrate Counter 2004: Plus 170 Fast-Food Chains & Restaurants
from Family Health Publications
Price: $6.99

Customer Review:
Last year I was diagnosed as a diabetic. While not an extreme case I still needed to start watching my carbs and weight. The problem is while watching your carbs and fat is easy at home, it's extremely difficult to do so while traveling. My wife and I went on a long trip last summer driving across a... more info

Customer Rating:
4.6 / 5.0


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2. The Complete Book of Food Counts (Ctn Food Counts) The Complete Book of Food Counts (Ctn Food Counts)
from Dell Publishing Company
Price: $7.99

Customer Review:


Corinne Netzer's COMPLETE BOOK OF FOOD COUNTS delivers even more than it promises, in a very handy 4" wide by 7" tall by 1-3/4" thick size that is easy to carry along to work, restaurants, and shopping.

This book has at least 10,000 name brands, restaurant foods, and basic foods in... more info

Customer Rating:
3.9 / 5.0


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3. The Pocket Food and Exercise Diary The Pocket Food and Exercise Diary
from Allan Borushek & Associates
Price: $3.95

Customer Review:
The only way to lose weight is to take in less calories then you burn every day. I knew I needed to do that when I purchased this book and the companion Doctor's Pocket Calorie, Fat & Carbohydrate Counter. I decided to give use the diary for the ten weeks it covers and if I didn't lose at least... more info

Customer Rating:
4.8 / 5.0


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4. The Complete German Commission E Monographs: Therapeutic Guide to Herbal Medicines The Complete German Commission E Monographs: Therapeutic Guide to Herbal Medicines
from A D A M Software Inc
Price: $165.00

Customer Review:
This is an important work, helping to document the validity of herbal medicine. However, it is not an all-encompassing work and obviously isn't referenced. Nevertheless, the German Commission E's method of publishing monographs based on the information gathered from companies, researchers, and... more info

Customer Rating:
3.3 / 5.0


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5. The New Glucose Revolution Complete Guide to Glycemic Index Values The New Glucose Revolution Complete Guide to Glycemic Index Values
from Marlowe & Company
Price: $6.95

Customer Review:
Even though the book contains alot of useful information--if you are a scientist, I found it to be frustrating for someone trying to manage a weight loss program. My mistake was to purchase this book before the program book. I am hoping it will be a better reference tool than an explanation for a... more info

Customer Rating:
2.8 / 5.0


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6. Applications of Chitan and Chitosan Applications of Chitan and Chitosan
from CRC Press
Price: $140.36

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7. Dr. Atkins New Diet Revolution, New and Revised Edition Dr. Atkins' New Diet Revolution, New and Revised Edition
from Perennial Currents
Price: $10.47

Customer Review:
To all of those who had negative comments regarding the Atkins diet, I would advise them to all read the book. I have read so many misconceptions from reviewers that do not do their homework. 1) Vegetables are allowed. Actually you eat more vegetables than you would on a normal diet because on other... more info

Customer Rating:
4.0 / 5.0


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8. The Atkins Shopping Guide The Atkins Shopping Guide
from Avon Books
Price: $7.50

Customer Review:
First off, my credentials: I lost fifty pounds on this diet. This is a review of this guide, not of the diet.

The beginning part of the book gives a brief, peppy rundown on the diet itself. It has some good information, but the tone is irritating. The phrase 'doing Atkins' may be colloquially... more info

Customer Rating:
2.0 / 5.0


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9. What to Eat in the Zone: The Quick Easy, Mix Match Counter for Staying in the Zone What to Eat in the Zone: The Quick & Easy, Mix & Match Counter for Staying in the Zone
from ReganBooks
Price: $7.50

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10. The Carbohydrate Addicts Cookbook: 250 All-New Low-Carb Recipes That Will Cut Your Cravings and Keep You Slim for Life The Carbohydrate Addict's Cookbook: 250 All-New Low-Carb Recipes That Will Cut Your Cravings and Keep You Slim for Life
from Wiley
Price: $16.97

Customer Review:
The Hellers should not be roped into the "high-fast, low carbohydrate" camp and dismissed. When you actually read one of their books, you'll see they aren't saying no carbs, they're pushing for you to eat "smart carbs". They're not bacon and cream freaks like Atkins, or saying the only starch you... more info

Customer Rating:
4.0 / 5.0


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11. The New Glucose Revolution Pocket Guide to the Top 100 Low-Glycemic Foods The New Glucose Revolution Pocket Guide to the Top 100 Low-Glycemic Foods
from Marlowe & Company
Price: $6.95

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12. First Place Food Exchange Pocket Guide First Place Food Exchange Pocket Guide
from Regal Books
Price: $5.99

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13. Trans Fats : The Hidden Killer in Our Food Trans Fats : The Hidden Killer in Our Food
from Pocket
Price: $6.99

Customer Review:
I just finished reading Judith Shaw's recently published book: " Trans Fats: The hidden killer in our food." This is an impressive, first rate book. Shaw has managed to make a subject that could be less interesting and exciting, very interesting and exciting. I am impressed by the level of... more info

Customer Rating:
5.0 / 5.0


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14. Dr. Atkins New Carbohydrate Gram Counter Dr. Atkins' New Carbohydrate Gram Counter
from M. Evans and Company
Price: $4.95

Customer Review:
I started the Atkins diet on my own, based on the guiding principles described on the book "Dr. Atkins' New Diet Revolution". I have steadily and comfortably reduced inches off my waist by using the "Dr. Atkins' New Carbohydrate Gram Counter" as a guide to food selection. If it were not for its... more info

Customer Rating:
3.4 / 5.0


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15. Dr. Atkins Diet Revolution Dr. Atkin's Diet Revolution
from Bantam
Price: $7.99

Customer Review:
I have had the Atkins diet book for over a year and I just started my new way of eating 11 days ago. I have lost 6 pounds so far and feel great.My best friend and her husband have both lost 10 pounds each over the past 11 days. At first I thouhght this program would be hard but it really isn't, who... more info

Customer Rating:
4.2 / 5.0


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16. Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health
from Alive Books
Price: $16.07

Customer Review:
Being an amature competitive bodybuilder, my pre-competition diets usually consisted of no more than 20% fat. After reading what Udo had to say on the subject of dietary fats, I went to the supplement shop and purchased a bottle of Udo's Choice Perfected Oil Blend. I include 3 tablespoons(43.5 grams... more info

Customer Rating:
4.6 / 5.0


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17. Battling the MSG Myth Battling the MSG Myth
from Front Porch Productions
Price: $22.00

Customer Review:
My oldest child has had epilepsy that is uncontrolled by medicines, the Ketognic diet, brain surgery, and vitamin therapy. After noticing a worsening in his seizures when eating foods containing MSG, we began to do research into this horrible substance that is added into so many of our foods. This... more info

Customer Rating:
4.9 / 5.0


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18. The Diabetes Carbohydrate and Fat Gram Guide : Quick, Easy Meal Planning Using Carbohydrate and Fat Gram Counts The Diabetes Carbohydrate and Fat Gram Guide : Quick, Easy Meal Planning Using Carbohydrate and Fat Gram Counts
from American Diabetes Association
Price: $14.95

Customer Review:
My wife, being a newly diagnosed diabetic, loved this book. It gives excellent details of the total carbs for ALL types of food, from grocery store to restaurant. She has found it very simple to use this book in her guide of her total carb diet and watching her choices. It is very simplistic to use,... more info

Customer Rating:
4.4 / 5.0


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19. Complete Guide to Carb Counting Complete Guide to Carb Counting
from American Diabetes Association
Price: $11.87

Customer Review:
Kameen and Hope have provided an excellent service for both diabetics and educators. Carb counting makes sense and is easy to use. I recommend this for everyone.

Customer Rating:
5.0 / 5.0


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20. Whole-Body Dentistry: Discover The Missing Piece To Better Health Whole-Body Dentistry: Discover The Missing Piece To Better Health
from Quantum Health Press, LLC
Price: $19.95

Customer Review:
This was the second of two books about the effect of toxic dental work on a person's overall health. Thank you Dr. Breiner for getting the word out. If you have silver fillings and/or root canals in your mouth - - and if you have ANY health issues, this is a MUST READ! It is very well written and... more info

Customer Rating:
4.5 / 5.0


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21. Prescription for Dietary Wellness Prescription for Dietary Wellness
from Penguin Putnam
Price: $19.95

Customer Review:
This book should be an intregal part of anyone's library, because it is full of information for every being's (including pets) health. The information is vital for one's wellness.

Customer Rating:
3.9 / 5.0


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22. Dana Carpenders Carb Gram Counter: Usable Carbs, Protein, and Calories - Plus Tips on Eating Low-Carb Dana Carpender's Carb Gram Counter: Usable Carbs, Protein, and Calories - Plus Tips on Eating Low-Carb
from Fair Winds Press (MA)
Price: $4.99

Customer Review:
I have Carpender's 500 Low Carb Recipes, and 15 minute Low Carb recipes, like those books a lot and use them often. Finding those books to be an inspiration to my own low carb creativity, I bought this book to help me determine the carb values of my own recipes, in which I use a lot of the same... more info

Customer Rating:
3.5 / 5.0


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23. Kombucha Phenomenon: The Miracle Health Tea: How to Safely Make and Use Kombucha Kombucha Phenomenon: The Miracle Health Tea: How to Safely Make and Use Kombucha
from Sierra Sunrise Publishing
Price: $9.56

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24. Standard Methods for the Examination of Dairy Products Standard Methods for the Examination of Dairy Products
from Amer Public Health Assn
Price: $75.00

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25. Eating for Life Eating for Life
from Signet Book
Price: $6.99

Customer Review:
You want to be healthy and fit. You want to live a long life. But you want to eat like a pig and sit on your la-z-boy too? Guess what? You can't!

This book is easy to read and informative. It had a lot of common sense sandwiched between medical know-how.

The THI scoring system is easy to follow,... more info

Customer Rating:
5.0 / 5.0


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