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Diets & Weight Loss |
Pop Culture |
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QPC / VHS / Genres / Special Interests / Health / Diets & Weight Loss |
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Leslie Sansone - Walk Away the Pounds 3 Pack (includes weight set) from Good Times Home Vide Price: $26.96 Customer Review:  I have Leslie's Walk Away The Pounds deluxe set, which comes with the 1 mile walk tape, the 2 mile, the 3 mile, and the weighted balls. I started only 3 weeks ago, and I have been doing the 2 mile video every day, and the 3 mile when I feel more energetic. This really works! I have lost weight and... |
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Kathy Smith - Timesaver - Lift Weights to Lose Weight from Sony Wonder Price: $9.98 Customer Review: I love this tape. I got it about six months ago and have been doing it about twice a week and I couldn't be happier with the results. This tape will get your arms and legs in terrific shape (the ab program is a little too short for me, frankly) if you do it faithfully, and the tape is so enjoyable,... |
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Yoga Conditioning for Weight Loss from Living Arts Price: $14.98 Customer Review:  I am in average shape, but was not at all familiar with yoga. This was an excellent DVD to begin with because each pose is clearly explained, and the Personal Instructor feature allows you to break from the program to get specific instruction, and then return to where you left off. In addition to... |
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Pilates Conditioning for Weight Loss from Gaiam Americas Price: $14.98 Customer Review: I think that which VHS you prefer depends a lot on your temperment, just as much as the quality of the workout. For Pliates and Yoga, I prefer straight-forward, calm and pleasant instruction (nothing intrusive) like that of Suzanne Deason and Alan Finger. On the other hand, for Aerobics, I... |
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| 5. |
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Kathy Smith TimeSaver - Lift Weights to Lose Weight, Vol. 2 from Sony Music (Video) Price: $9.98 Customer Review: I am new to exercise, having dropped just over 50 pounds in the last year...and I've always hated exercise...until just recently. (Now I work out 5-6 days a week, and I crave it!) I started with the DVD from the weight loss program I was on, and did that for about 2 months until boredom set in. Then... |
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Bryan Kest - Power Yoga for Weight Loss Price: $19.95 Customer Review: Like the Intensive Body Sculpting tape, this tape tries to introduce Yoga to people used to mainstream fitness tapes. I can't say if it succeeds, or if it would be comfortable for someone who is tremendously overweight to do the tape. What I can say is that it is a great workout for many shapes of... |
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| 7. |
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Kathy Smith Timesaver - Lift Weights to Lose Weight, Vols. 1 & 2 from Sony Music (Video) Price: $19.98 Customer Review: I also don't understand the one-star rating by one reviewer. I have a graduate degree in exercise science, and many years of experience as a personal trainer (focusing on women & weight/strength training) and I found Kathy's dvds to be outstanding. She provides guidance about proper form in a... |
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| 8. |
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30-Day Subliminal Weight loss Program "Lose fat while your unconscious mind does the work" - with audiotape from Tapeworm Price: $29.95 Customer Review: I used the program and found it very effective for me, I lost weight. I was leary at first, but thought what the heck I spend more on pizza a couple times a week, and if it worked even a little bit, it would pay for itself by eating less pizza lol. I guess like anything other program, people... |
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| 9. |
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Scott Cole's Discover Tai Chi - Weight Loss from Goldhil Home Media Price: $19.95 Customer Review: I had read about Scott Cole, but had never purchased one of his videos. Im in my early 40's and with toddler in tow. After years of fitness and activity, well, that has declined. I rotate several tapes/DVD. The setting is easy to follow, motions are uncomplicated and the results are phenominal in... |
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| 10. |
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Tamilee Webb's Tighter Assets - Weight Loss from Goldhil Home Media I Price: $14.98 Customer Review: I found that this exercise video includes a really good lower body workout using a step. You can do without the step if you dont have one or you are a beginner. One of the ladies in the video show how the exercises are done without a step. It also includes some upper body exercises with weights,... |
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| 11. |
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Prevention Magazine - Walk Your Way Slim from Anchor Bay Entertain Price: $12.98 Customer Review:  "The weather is always fine inside." ~Michelle Dozois Michelle Dozois has a ton of energy and if you are used to the Walk Away the Pounds workouts, this is going to take you to the next level. In fact, this might be more like "aerobics" than "walking." If you are looking for a challenge, you will... |
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| 12. |
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Bellydance Fitness for Beginners: Slim Down from Goldhil Home Media Price: $14.98 Customer Review: I am currently trying to get back into shape after not exercising for about three years. Because of this, I find that I have to stick to lower impact videos. I bought Bellydance for Beginners-Fat Burning on a whim over Christmas and have since purchased both Basic Moves and this video. Though I... |
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| 13. |
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Diet For a New America from Wellspring Media Price: $19.95 Customer Review: Diet for a New America is a truly amazing book. Actually, I am only halfway through it so far, but it is one of the most eye-opening and life-changing books I have ever read. John Robbins uncovers the evils of the meat and dairy industries and shows the horrible suffering the poor animals go through... |
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| 14. |
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Yoga Zone: For Weight Loss from Koch Vision Video Price: $14.98 Customer Review: This is a great tape. It consists of two "power"-type yoga workouts; one 30 minutes, and another that clocks in at about 20 minutes. Both feature poses that will challenge your strength, but in a good way. I think anyone can do it if they really concentrate!Al is a great instructor and he really... |
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| 15. |
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Leslie Sansone - Walk the Walk 3-Tape Set (Miracle Mile / Two Mile Walk / Weight Loss Walk 4 Miles) from Parade Price: $24.98 Customer Review: I started Walk Aerobics with the 2 Mile Walk and love it. My video is worn out so I needed to get something new. I purchased this set because of cost and it looked like it was going to give me a little more to choose from. Though it is "old" in dress and music, it still does what it says it will. I... |
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| 16. |
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Kathy Smith - Weight Loss Workout from Sony Wonder Price: $9.98 Customer Review: I decided to buy this video after reading the favorable reviews on it here. I must say the positive reviews were accurate. This is a good calorie burner that's quite fun to do. I like how parts of the routine are done using weights (though you can still do them without weights if you so choose). On... |
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| 17. |
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Weight Watchers: Low Impact Aerobics from Paramount Studio Price: $12.95 Customer Review: I didn't dislike this video as much as some of the other reviewers here, but they're right that Aileen Sheron is a little annoying. The other two women on screen seem to be professionals too; I prefer it when 'real people' are used, as it's easier for me to relate. You do get a good, energetic... |
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| 18. |
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A.M. & P.M. Yoga Conditioning for Weight Loss (2 pack) from Living Arts Price: $17.98 Customer Review:  I ordered this set, and I was not able to use it because the AM tape does not work in my VCR. I have a relatively new Emerson VCR, and the AM tape didn't work when I tried to play it. There seemed to be a tracking problem that never went away. Thinking it was a defective tape, I had another set sent... |
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| 19. |
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Leslie Sansone: Walk off Weight System - Weight Loss Walk from Parade Price: $12.98 Customer Review: I really enjoy Leslie Sansone's 2 Mile Walk video so decided to try her Walk off Weight video. I love it! The workout is divided into 3 sections plus a cool down at the end. The set is a living room with comfy couch and coffee table. Not lavish but I think the intent is to show you can do this in a... |
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| 20. |
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Atkins answer weight loss system As on TV |
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Leslie Sansone: Walk off Weight System - Firm Off Weight from Parade Price: $12.98 Customer Review: I think this is a great tape for toning. The segments really pack a lot of exercises into 20 minutes. Coupled with an aerobic exercise, this is really shaping me up. Leslie does jabber on a bit -- but she leads a good workout. |
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| 22. |
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The Firm: Complete Aerobic Weight Training from Artisan Entertainment Customer Review: I was initially disappointed when I purchased this video, being used to more intense Firm workouts & not yet having a "tall" box (a 14-17" step used for the "tall box presses" prevalent in newer Firm workouts; now known as the "fanny lifter"). Once I bought a tall box and "heavied" up, though,... |
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| 23. |
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Weight Watchers: Step & Sculpt from Paramount Studio Price: $12.95 Customer Review: I bought this tape 50 pounds ago and still use it occasionally for variety. It is a great introduction to step but is not overly instructive for those who already know step commands. Form is not very well explained in the weight intervals but if you use light weights you shouldn't get into too much... |
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| 24. |
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Hula Workout for Weight Loss from Goldhil Home Media I Price: $14.98 Customer Review: I was expecting more of the traditional style of hula dancing. But it is an aerobic workout with little hula influence. It is still a good and fun workout. I do this in the morning and it is perfect workout to wake me up. It might take several times to follow all the movements. Only complaint is... |
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| 25. |
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Weight Loss Workout from Media/Fox Video Dist Customer Review: I really like this video, and many of Kathy Smith's videos. Even though I consider myself between beginner and intermediate, I am able to modify the moves and follow this video. Kathy Smith almost always shows ways of modifying the workout to your fitness level. There is about one six minute segment... |
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