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Diets & Weight Loss |
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Home / Books / Subjects / Health, Mind & Body / Diets & Weight Loss |
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The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet from Rodale Books Price: $15.57 Customer Review:  Okay, having read the basic bible to the South Beach Diet (ISBN: 1579546463), which I would recommend to you if you are interested in this cookbook, I wanted to try some of the meals Agatston referred to in his book. The author divides the cookbook into the following sections: breakfast, snacks,... |
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South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods from Rodale Books Price: $5.59 Customer Review:  For anyone who wants to keep up with a diet idea and plan, this book is a great source of information regarding what to eat and how to replace things in your family or individual meal plan. There is an interesting introduction to trans-fats that lists the foods that tend to have those in them.... |
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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss from HarperResource Price: $10.47 |
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The Rosedale Diet from HarperResource Price: $16.77 |
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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss from Rodale Books Price: $14.97 Customer Review: I've always been intimidated or annoyed with diet books -they are sort of like reading manuals, which I also hate. But this book is concise and really easy to follow, and the fact that the diet is so restrictive and unambiguous in the first two weeks makes it easy to stay on track. They key is that... |
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Nutrition : Concepts and Controversies (with CD-ROM, Dietary Reference Intakes Supplement, and InfoTrac) from Brooks Cole Price: $65.41 |
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Body for Life: 12 Weeks to Mental and Physical Strength from HarperCollins Price: $18.33 Customer Review: I have read many other books on dieting and even tried several of them including the most recent "fad", Dr. Atkins low carb diet. I am here to say that, yes, the Atkins diet worked and I lost 35 lbs. Only to see it come back and then some. A total of 45 lbs in 1 1/2 years. You will loose weight that... |
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The Sexy Years: Discover the Hormone Connection--The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men from Crown Publishing Group Price: $17.00 Customer Review: Suzanne Somers does a great service to women and men alike who are seeking to understand the symptoms of hormone imbalance. I was determined to "tough it out" with menopause, and the severe hot flashes, low libido, crankiness, weight gain, etc, but after three yrs of suffering decided that I needed... |
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SuperFoods Rx : Fourteen Foods That Will Change Your Life from William Morrow Price: $24.95 Customer Review: SuperFoods Rx is based on "strong academic science and peer-reviewed research clinical trials." And it isn't just a food book. The other subjects covered are "exercise, stress management, faith, friendship, laughter, daydreaming, sleep, and other elements necessary for a longstanding, healthy life."... |
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Eat Right for Your Type from G. P. Putnam's Sons Price: $16.97 Customer Review: I had been a vegetarian for a few years, and my energy level was low. I also was having digestion problems, specifically acid reflux. There were some other problems also. A friend told me about this book, and I bless her. I bought the book, and it was a revelation. I started eating according to the... |
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The Maker's Diet: The 40 Day Health Experience That Will Change Your Life Forever from Siloam Press Price: $13.99 Customer Review: Just finished reading The Maker's Diet. I think I have every alternative health book ever written that claims to improve health. But, I'll have to say, this is the first one to really make sense. And I've studied alternative medicine just on my own for about 18 years. If you will... |
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The Ultimate Weight Solution Cookbook: Recipes for Weight Loss Freedom from Free Press Price: $18.20 Customer Review: This book is a bit different for Dr. Phil. I liked his book - the thick recipe and calorie guide "The Ultimate Weight Solutions Food Guide" and some of his other books. The present book is shorter and more of a "fun" book, being just over 240 pages and seems a little more professional in... |
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Into the Blue : A Father's Flight and a Daughter's Return from St. Martin's Press Price: $16.97 Customer Review: When two sisters, Susan and Sharon, learn that their dad's had a stroke and can't walk or talk, their second shock is that the doctors are focussed on getting him to do the bare minimum--play checkers and make peanut butter sandwiches. The sisters are determined to get him back to flying his antique... |
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Beating Cancer With Nutrition - Revised from Bookworld Services Price: $17.46 Customer Review: Dr. Quillin's book is a must-have for those who have been diagnosed with cancer and want to do something about it! Not only will you learn HOW nutrition can positively influence your cancer outcome and recovery, you will be able to APPLY that knowledge! The research-based alternative healing... |
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Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy! from High Point Media Price: $28.00 Customer Review:  I am a Body For Life success story. I didn't enter their competition, I did it just for me. I lost 55 lbs in 12 weeks, following the Body-For-Life book to the letter. Because of my success, I have promoted the book and program at every opportunity! So, when I saw Eating For Life, I was excited... |
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The Hamptons Diet : Lose Weight Quickly and Safely with the Doctor?s Delicious Meal Plans from John Wiley & Sons Price: $17.46 Customer Review: I am so glad for the Hamptons Diet. If you take time to read this book and learn from Dr. Pescatore's 11 years of practicing nutritional medicine, you will see that this is the future of weight loss. It is the first sane, practical approach that I have ever seen. I can't tell you how much better it... |
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Atkins Diabetes Revolution : The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes from William Morrow Price: $17.65 |
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Chris Carmichael's Food for Fitness from Putnam Publishing Group Price: $18.16 |
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The Complete Fat Flush Program from McGraw-Hill/Contemporary Books Price: $27.17 Customer Review: What a bargain these are for someone who is serious about losing weight and getting healthier. I purchased them one at a time as they came out and I lost more than 50 lbs. In my 60s, I had long ago given up hope of having a slim, trim figure. I had given up so much that my weight had moved up to... |
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500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love from Fair Winds Press Price: $13.96 Customer Review:  I've recently started a "low carb" diet; I'm loosely following the South Beach plan. I'm not a big meat eater and I really love sweets, therfore cutting carbs is proving to be very difficult! I was hoping this recipe book would help me out with some low carb sweet treats. However, I was very... |
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Solutions Manual to Accompany Organic Chemistry from McGraw-Hill Science/Engineering/Math Price: $73.75 Customer Review: An all-around good book for an intro to organic chemistry. Good example problems, plenty of end-of-chapter questions and concise explanations of critical concepts. Lays an excellent foundation of molecular theory as it pertains to Organic Chemistry in the first few chapters. End of chapter review... |
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Breaking the Vicious Cycle: Intestinal Health Through Diet from Kirkton Press Price: $22.95 Customer Review: After being diagnosed with Crohn's disease at age 18, I'd watched my symptoms grow more severe as the years passed. Seven years later, my flare-ups of the disease were becoming longer, more painful, and less responsive to the lastest drugs. This book finally gave me some control. I started using... |
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The Biochemical Machine: Empowering Your Body Chemistry from Big Apple Vision Publishing Price: $19.95 Customer Review: The "BioChemicalMachine" healed my body!! After doing the popular 'low-carb diet' for 2 months, I had gone from an extreme high in energy to a downward slide and my body was crashing fast. I didn't know what was happening to me. I was becoming sluggish, lethargic, and not my bubbly self. I felt... |
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The Fat Flush Plan from McGraw-Hill/Contemporary Books Price: $15.37 Customer Review: The book The Fat Flush Plan is amazing! Not only does Ms. Gittleman describe each of the three phases of her weight loss plan in detail - including sample menus, she educates the reader about how the body processes, stores, and burns fat and explains how people are sabotaging their efforts to lose... |
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The Complete Cooking Light Cookbook from Oxmoor House Price: $34.95 Customer Review: This is one comprehensive cookbook. Featured are 1,000 recipes within chapters such as appetizers/beverages, breads, desserts, fish/shellfish, grains/pastas, meatless main dishes, meats, poultry, salads/dressings, sandwiches, sauces/condiments, soups/salads and veg. side dishes. In true "Cooking... |
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