Customer Reviews:

Avg. Customer Rating: 4.7 / 5.0

finally a Yoga-martial arts cross-training dvd!:

I viewed this DVD with great pleasure. Having practiced Capoiera as well as Yoga on a twice a week for several years, I found this routine to be quite different from other tapes I tried. This is the video that made a few martial artists friends of mine start practicing Yoga regularly.
For Yogis, this sequences are a nice change of pace to help bring variety into one's daily practice. The sequences are flowing very well and the instructions are very clear.
I found it very easy to select a program.... more info

Get the yoga-edge for your martial arts...:

As someone with limited flexibility, I had always thought that you'd have to drag me kicking and screaming to a yoga class (and live with my kicking and screaming in pain during the class). I've watched helplessly as scores of friends and loved ones jumped onto the yoga band-wagon. "Just a fad", I thought, "I'll stick to me martial arts..." Well, years later, they're still at it, and still trying to convert me. Intellectually, I could see the benefits, but my passion was still the martial arts as I... more info

A High Standard for Martial Arts training videos:

THIS is a quality martial arts (or is it yoga?) training video!

I've been a martial artist for 20 years, in arts ranging from karatedo, to various gung fu, south-east asian systems, jiu-jitsu and even crazy-ass full-contact, no-rules stick fighting (the infamous Dog Brothers). And I've seen all manner of crappy training videos - I suspect the same people who make pornography also produce martial arts videos in their spare time.

I could only WISH that other martial arts videos could do as well as this... more info

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