Customer Reviews:

Avg. Customer Rating: 4.5 / 5.0

The Best Workout - EVER!:

I love the Firm workout tapes. I used them before my wedding trying to get fit. They really do work in 10 workouts or less! Once I had my baby, I started using them again, and with no doubt, they worked! This is the only workout that I really enjoy, I don't have to work out for 2 or 3 hours to get the effective results. I think about this workout when I'm not doing it, and I really enjoy it! I recommend this and any other tapes from the series to anyone. Trust me, you just put in the work, and the workouts... more info

Other Ab videos are better:

I prefer Karen Voigt's BLT (or any ab segment from her), Tamilee Webb's I Want Those Abs, or the Firm's 5 Day Abs. This is the longest of all those and the least difficult.

This ab workout is purrrrrfect!:

Meow! As a user of older Firm videos, I purrrrsonally think these new workouts are alot better. Why? Because they don't make you feel burned out like older FIRM videos did. They are just right. And in two shakes of a cat's tail, you can get a great ab workout with this program. There are some great moves that challenged this cat. I was a two twenty pound dumbell user on the heaviest with the older firm tapes, and the new tapes challenged me! It's just that they don't leave me ready for a cat nap, just ready... more info

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