Customer Reviews:

Avg. Customer Rating: 4.5 / 5.0

Another great Firm:

I really liked this DVD. I was drenched in sweat in minutes, and I'm in good shape!! I like that it is a total body workout. The step parts are great you do need a short step for a lot of them. My husband made me a tall one and I really need a short one now. It's more cardio than most Firm videos but I really wish it had more. That's the only reason it gets 4 stars.

Excellent workout:

I am just about to get this DVD to replace the video that came with my body sculpting system 1. I have used it so much that the tape is wearing out!

This workout is an excellent total body workout that will strenghten your muscles and firm you up. It is more of a weights workout than cardio workout, but combined together they pack a punch! The instructions are crystal clear and easy to follow.

A word of advice for those with weaker knees: you will most likely want to modify; that is what I do. I do my... more info

Makes you sweat!:

I own this as part of the 3 pack body sculpting system. since I just started the 30 day rotation schedule they suggest (available on their website), I am still just using this one....

What a workout! I am a runner, and was in training for a half marathon when I got tendon issues and the doc said to cut down on the mileage. I decided to go back to workouts at home, and picked up this system. I already own my own reebok step, adn I haven't had any problems using that instead of their fanny lifter, although... more info

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