Customer Reviews:

Avg. Customer Rating: 4.3 / 5.0

An Important Book:

Solo Training is a wonderful book that every martial artist, teacher and student, should have in his or her library. In a nutshell, it answers the question "What can I do when I want to workout by myself?" Not only does Christensen answer that question, he teaches you lots of new techniques and fighting concepts along the way, and ways to motivate yourself.

I've always thought that if I learn one thing from a book, it was worth the money. In Solo Training there are dozens and dozens of techniques,... more info

A Must Have for Your Martial Arts Bookshelf:

This is easily the best martial arts book I have, and I own many. It ranks right up there with Christensen's Fighter's Fact Book. One reviewer said it didn't have a lot of pictures so he couldn't follow. I found the 70 pictures that are in it satisfactory, and his explanations to be absolutely clear. That reviewer may be happier with a picture book, not one that makes the reader think.

Christensen is probably the funniest martial arts writer there is. His humor is as disarming as his information is right... more info

For improved speed, power, agility, variety, and flexibility:

Solo Training: The Martial Artist's Guide To Training Alone by expert and experienced martial arts instructor Loren Crhistensen (who has served as a military policeman in the United States and Vietnam as well as taught self-defense tactics as a member of the Portland, Oregon police bureau), is a superbly written and presented instructional guide to organizing solo workouts for improved speed, power, agility, variety, and flexibility. Offering over 325 techniques, drills, and exercises, along with practical... more info

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