Customer Reviews:

Avg. Customer Rating: 4.7 / 5.0

Less Jumpin' Around, More Squatin' Down!:

This is the third Kathy Smith video I've tried and, like the others, I easily jumped right into the workout from the first playing thanks to Kathy's very clear and precise instructions. This video has the same set and most of the cast from Kathy's "Step Workout" video. Like her other videos, this workout includes a warmup (8 minutes), a workout divided into three segments (total of 36 minutes), and a cool down (5 minutes). Unlike her other videos where you switch the placement of the step from a horizontal... more info

Good workout, but needs different music:

I purchased this video a couple years ago; dismayed by a weight gain since getting married. The video sat in a cabinet until three months ago, when I actually pulled it out and started using it 2-4 times a week. Using the video, taking quick 20 minute walks a couple times a week and watching what I ate a little more carefully has dropped me two pants sizes.

I'm not bored with the moves yet, simply because I can feel the results from them. And I have yet to use a step with this workout, but I began this... more info

burn baby burn:

this is one heck of a thigh-toning, butt-toning, high stepping workout! From get go to get gone the moves make you aware of every muscle that is working. A little difficult to follow at first but hang with it and in no time you flow right along. Two thumbs way up!!

Similar Products:

Kathy Smith - Power Step Workout from Sony Wonder

Kathy Smith - Step Workout from Sony Music (Video)

Keli Roberts - Ultimate Step Workout from Twentieth Century Fox

Kathy Smith's Fat Burning Breakthrough from Sony Wonder

Kathy Smith - Functionally Fit - Peak Fat Burning from Sony Wonder

?