Customer Reviews:

Avg. Customer Rating: 5.0 / 5.0

Best workout book!:

Pavel gives a simple straightforward workout, with emphasis on
steady progress and safe technique. I have the tape also and it
helps, but if you can only afford one, get the book. There are
excellent illustrations, comments from other kettlebell users,
and Pavel's dry wit throughout. I started this program to
strengthen my back. I am staying with it because IT IS FUN!
To quote Pavel, "Comrade Ladies, enjoy!"

Not overpriced:

Resistance training is entirely new to me. For that reason, an associate of Mr. Tsatsouline suggested "Tough Love" as a good starting place for me. I began by buying one (35 lb.) kettlebell and the associated video. The video is quite specifically instructional and very cleverly and efficiently arranged. Mr. Tsatsouline explains in economical detail exactly what should be done and (as importantly) exactly what must be avoided. At the same time, attractive (and very strong) female associates demonstrate,... more info

Not just for women:

I was unsure if I should purchase this book since I already have the Russian Kettlebell Challeng book. But after I purchased it, it was well worth the money. It has a lot of different drills that both men and women can perform. I am very pleased with my purchase and look forward to Pavels next book.

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