Customer Reviews:

Avg. Customer Rating: 4.8 / 5.0

the best for Hockey Conditioning:

This book was great. It provided tons of drill that cover all aspects of the game. It is good for players to do on their own or for coaches to implement into team practices. I would reccomend this book to anyone who wants to improve their game and get ahead.

Complete Conditioning for Ice Hockey:

This book is fantastic. The book is very complete, from beginning to end on the training and conditioning aspect. Not only did it include the fitness portion, but also nutrition, which I was surprised to see.

My only complaint is that each and every exersize should have photos. Most do, but not all of them. There are some exersizes that are not 100% clear on the proper technique.

Other than that it's great.

A Myriad of Exercises:

Peter Twist says it right in the beginning, there is nothing quite like hockey. That makes it really tough to get in shape to play. Even if you're already in great shape, you're game could improve dramatically if you got into hockey shape. That is exactly what Twist tries to do.

The book is organized in such a way that the later chapters build upon the previous chapters. He begins by talking about energy and how we burn fuels different ways when playing hockey. Then he goes into stretching and strength... more info

Similar Products:

Laura Stamm's Power Skating by Laura Stamm

Strength, Conditioning and Injury Prevention for Hockey by Joseph Horrigan, Earl Joseph Kreis

The Ultimate Guide to Weight Training for Hockey by Robert Price, Maryanne Haselow-Dulin, Robert G. Price

Hockey Drills for Puck Control by Vern Stenlund

52-Week Hockey Training (52-Week Sport Training Series) by Don MacAdam, Gail Reynolds

?