Customer Reviews:

Avg. Customer Rating: 4.6 / 5.0

Best technique book on the market:

This is the most comprehensive book on wrestling technique I've been able to find. The chapters are as such: Basic Skills; Takedowns (106 pages worth!); Escapes and Reversals; Breakdowns, Rides, and Pinning Combinations; Freestyle Turns. The emphasis seems to be on takedowns, but the other sections are good too. The only chapter that really came up short was the one on basic skills, but "Wrestling for Beginners" by Jarman and Hanley can be used to make up for that. While the pictures are in black and white,... more info

This is a good book for the serious wrestler:

This book briefly reviews hundreds of basic to advanced moves by showing a few picures of each critical step in conjunction with a brief discription. For the most part, it assumes the reader is at an intermediate to advanced level although some basics are reviewed at the beginning of the book. The book is very comprehensive for reviewing takedowns and takedown counters and less so for riding and bottom moves. A few basic freestyle moves are also covered. I gave the book 5 stars due to the fact that its the... more info

great book read for more moves:

if u want to get better get this book and take a look, has moves that work and will make you better. just need to practice them. good book for someone that thinks they know it all.
what i think it might be missing is how to defense in your stance without sprawling and showing what college does after that. but still a great book

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