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Customer Reviews:
Avg. Customer Rating: 4.9 / 5.0 
A Beautiful, Effective Book: 
I have just recieved and read through Pilates: The Body in Motion and I am absolutely thrilled to have it. DK publishers are known for their beautiful layouts and incredible assortment of how-to books. This book is no exception.
I have been doing Pilates for about a year, following along with several other books as well as Ana Caban's tape series. Not one of the other materials has the information that this book has. The introduction is incredibly detailed and the author even provides charts to follow... more info
An Essential for Pilates Enthusiasts:
I'd have to agree that this may be one of the best books on Pilates out in the market right now. Its edge over Brooke Siler's "Pilates Body" is that this book clearly breaks down each exercise step-by-step with corresponding colored pictures to guide you through the moves. If you don't have the benefit of an instructor, this makes it easier to understand how each exercise is supposed to be done. Still, I'd recommend this together with "The Pilates Body" because the latter covers more mat exercises... more info
Not for all!: 
Althoug I read the book, I must say that this book is like many others books on yoga and pilates only for those that are already flexible. I did use some of the easy excersises, but most of them are impossible for me to do untill I will get a little more flexible. I am sorry that I had to give it a 3 star rating.
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