The Mood Cure: The 4-Step Program to Rebalance Your Emotional Chemistry and Rediscover Your Natural Sense of Well-Being

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Customer Reviews:

Avg. Customer Rating: 4.2 / 5.0

The Mood Cure:

Yes, we are in the midst of a mood disorders epidemic and mainstream mental health strategies with a dependence on pharmaceuticals are failing to contain the symptons much less cure the disorders. The Mood Cure, a logical and brilliant follow up to Julia Ross's innovative clinical work in The Diet Cure, may finally break through the denial, marginalization, and suppression of the role nutrition must play for effective mental health treatment.

This book is based on a four step program that has been... more info

Hard to believe, but it works!:

The Mood Cure works! I've been on and off antidepressants for 5 or more years now. Most recently, I was taking Wellbutrin (300mg/day) and klonopin as needed to sleep. My husband and I were watching a spiritual infomerical about amino acid therapy one morning and he (the skeptic) made it his mission to "cure" me. He searched the internet and decided on "The Mood Cure," had to go out and buy it and the amino's that day! I went off of the pharmaceuticals cold turkey and after about a week and half of... more info

I didn't think it would work either, but it really did...:

I was, of course, skeptical of this process and how quickly the author said the amino acids can improve moods, but it really really works. This is personal, but I was right on the decision line of suicide and after using the amino acids for two days, I no longer feel like giving in. I know, two days seems like a short time to go from the edge of death to being mostly fine, but it's really true. Amazingly true. I'm not making an effort to stop thinking about death, rather I'm noticing the differences in my... more info

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