Customer Reviews:

Avg. Customer Rating: 4.3 / 5.0

A Cardiologist's Blessing from LA:

I am so glad for the Hamptons Diet. If you take time to read this book and learn from Dr. Pescatore's 11 years of practicing nutritional medicine, you will see that this is the future of weight loss. It is the first sane, practical approach that I have ever seen. I can't tell you how much better it is than South Beach and heads and tails above Atkins. Talk about sellling one's soul. Atkins sold out long before he died and Agaston signing a deal with Kraft is like signing a deal with the devil. I could never... more info

A Personal Trainer's Diet Dream:

Until I found The Hamptons Diet, I spent countless hours explaining to my clients why Atkins and South Beach were not the right way to lose weight and eat healthy. Dr. Pescatore's healthy approach to weight loss, taking the best of controlled carbs and the Mediterranean diet built on a whole, organic foods platform is right on the money! And anyone who knows even a little bit about the science of fats knows that monounsaturated fats should make up the majority of everyone's fat intake. My clients have found... more info

NO MORE MUNCHING OFF A TREE:

Other diets have proven to be most futile. The Hamptons diet, i think, owes most of its success to the plethora of healthy foods that the person is allowed to eat; whereas, in other diets the monotony is excrutiating and makes you wonder if you should just go outside, place yourself beneath the tree, and start munching on the leaves. It seems to be that with all other diets, that would be the preferable choice. I had great success with Dr. Pescatore's diet. I've lost 17 pounds in 3 weeks...so give it a... more info

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