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Customer Reviews:
Avg. Customer Rating: 4.8 / 5.0 
Wonderful Resource!: 
I purchased this book several years ago when I started counting carbohydrates. A nutritionist recommened it as being the most comprehensive resource of its kind. I have found it invaluable. The fact that is not only contains prepackaged food, but fresh foods, meats, homemade items and even some common restaurants (along with many many other catagories), makes it THE perfect resource.
An excellent reference: 
This book is for those of us on special diets that do not want 'special' books telling us what to eat, but neglecting to tell us what not to eat, or for those of us who just want to judge for ourselves what is good (or bad) for us. This book contains very complete information, including canned foods by brand, candy, gum, alcohol beverages, foods prepared in many ways, virtually any foods, even poi. The values listed include alcohol, calories, water, protein, carbohydrates, sugar, dietary fiber, fat,... more info
Bowes & Church Food Values of Portions Commonly Used: 
I have been a diabetic for many years. My new doctor advised me to get this book so that I could count carbohydrates more accurately. It is a great book for diabetics. My new doctor can now treat me more efficiently. Thanks.
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