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Kathy Smith Timesaver - Lift Weights to Lose Weight, Vols. 1 & 2 from Sony Music (Video) Price: $26.08 Customer Review:  I also don't understand the one-star rating by one reviewer. I have a graduate degree in exercise science, and many years of experience as a personal trainer (focusing on women & weight/strength training) and I found Kathy's dvds to be outstanding. She provides guidance about proper form in a... |
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Breakthru - Pilates Sculpt from Anchor Bay Entertain Price: $12.28 Customer Review: Ever wake up the morning after a workout and you feel it all over? Not usually. I generally feel it in one place or another but not in every single muscle group in my body. Well, this DVD was an exception. I ache in places I didn't know I had muscles - and it's a GOOD ache. A feeling of... |
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Kathy Smith TimeSaver - Lift Weights to Lose Weight, Vol. 2 from Sony Music (Video) Price: $12.28 Customer Review: My husband and I had finally found a workout routine that got our rears up off the couch, and that we could use together in Kathy Smith's Timesaver-Lift Weights To Lose Weight (Vol 1). For heavens sake, it's 20 short minutes. 20 minutes that has kicked our butts in to better shape in a hurry. We are... |
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Pumping Iron - The 25th Anniversary Special Edition from Warner Home Video Price: $16.38 Customer Review: Whenever I get bored with working out, I rent "Pumping Iron", the 1976 documentary that introduced the world to the sport of bodybuilding and its Grande Poo-bah Arnold Schwarzenegger. I've seen this movie so many times that I really should buy it. I mean, I've got the darn thing practically... |
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The Firm - Body Sculpting System 2 - Complete Aerobics & Weight Training from Good Times Home Vide Price: $17.36 Customer Review: Emily Welsh is a new FIRM instructor, but she was great! She made this complete workout fun. It's got weight training, cardio, and lots of the time they use the new Sculpting Stick to add variety. Start out by warming up with Fanny Lifter, then launch into weight work that alernates upper and... |
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The Firm: Cardio Sculpt Blaster from Good Times Home Vide Price: $17.96 Customer Review: I just love this video!! I have all of the Firm videos, the fanny lifter, the stick..etc. I love this one because it is perfect for when you don't have a lot of time but you want to get in a good workout that isn't boring. I have been easing back into exercising after having a baby and after doing... |
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Pumping Iron 2: The Women from Central Park Media C Price: $17.99 Customer Review: This documentary is much more than a flip side sequel to the 1976 film "Pumping Iron" which featured Arnold Schwarzenegger. In fact, you do not even need to have seen the first one to be absolutely absorbed in watching this one. "Pumping Iron II: The Women" centers on a major question that cuts to... |
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Kathy Smith - Timesaver Lift Weights to Lose Weight from Sony Music (Video) Price: $13.48 Customer Review:  This is a great DVD for people that are beginners or have lifted weights before. There are two workouts--upper and lower body. In the upper body workout, you can do lighter weights, more reps or heavier weights with few repetitions. With the lower body, there is the option of weights or no weights.... |
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The Firm: Super Body Sculpt from Good Times Home Vide Price: $17.96 Customer Review: I like Stephanie Corley very much as an instructor, this workout was a perfect length 45 min and had so many additonal sculpting exercises i KNOW will be feeling it tomorrow as much as any aerobic step workout. Excellent! |
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The Firm: Cardio Sculpt from Good Times Home Vide Price: $17.96 Customer Review: I really liked this DVD. I was drenched in sweat in minutes, and I'm in good shape!! I like that it is a total body workout. The step parts are great you do need a short step for a lot of them. My husband made me a tall one and I really need a short one now. It's more cardio than most Firm videos... |
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Crunch - Cardio Sculpt: The Body Sculpting Fat Burning Blast! from Anchor Bay Entertain Price: $13.48 Customer Review: Pleasant instructor, with an Ausie type accent (if your a guy and you like that kind of thing, she's also an attractive brunette) Not over powering workout. I do this work out regularly. The only thing I didn't like about it is that they call it "Cardio sculpt". Which is fine, but I didn't find much... |
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The Firm: Ab Sculpt from Good Times Home Vide Price: $17.96 Customer Review: I love the Firm workout tapes. I used them before my wedding trying to get fit. They really do work in 10 workouts or less! Once I had my baby, I started using them again, and with no doubt, they worked! This is the only workout that I really enjoy, I don't have to work out for 2 or 3 hours to get... |
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WEIGHT TRAINING ADVANCED - D from RISING SUN PRODUCTIONS Price: $29.95 |
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Weight Training - Beginer - d from Rising Sun Productions Price: $29.95 Customer Review:  This is the absolute worst training video ever made... its not even worth going into details about ... just pass on it ok? |
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The Firm: Body Sculpting System 2 - Total Sculpt Plus Abs from Good Times Home Vide Price: $17.96 Customer Review:  NOTE: This series revolves around the use of their 2 pieces of equipment. You might feel sort of left out seeing them use theirs if you don't have them. However, I think you could get by using a mop or broom handle in place of the sculpting stick and an ordinary exercise step that you already have.... |
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The Firm: Body Sculpting System 2 - Upper Body Sculpt from Good Times Home Vide Price: $17.96 Customer Review: This workout is simply excellent. It's fun and the moves are effective. The moves are far beyond the "basic" upper body weght training workout. There are twists and turns and the music is fabulous. Janet Brooks is also a supurb instructor. She should be featured more frequently on the FIRM workouts.... |
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Weight Training Intermediate - d from Rising Sun Productions Price: $29.95 |
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Low Carb Specific Weight Training-Vol.1 for Beginners from FSF Media Productions Price: $39.95 |
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The Firm: Lower Body Sculpt I from Good Times Home Vide Price: $17.96 Customer Review: I purchased this DVD in the original Super Sculpting Six Pack by the FIRM. I was immediately impressed with it. For only thirty minutes, it most certainly will reshape your lower body. Squats, leg press, plies, lunges, and dips are all here. The three big super sets of weight training are... |
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Cardio Sculpt Blaster from Good Times Home Vide Price: $17.96 |
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Terminator 3 Rise of the Machines / Pumping Iron from Warner Home Video Price: $35.96 |
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The Firm - Body Sculpt from Good Times Home Vide Price: $17.96 Customer Review: I have three of The Firm's DVDs, and use the fanny lifter and sculpting stick. It's a great workout, but if you have any problems with your knees, stay away from The Firm. The exercises rely heavily on bending the knees and putting a lot of weight and stress on the knee joints. I've been OK with it... |
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Low Carb Specific Weight Training-Vol.2 Intermediate Workout from FSF Media Productions Price: $39.95 |
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Super Body Sculpt from Good Times Home Vide Price: $17.96 |
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Weight Training for Martial Arts from SecondsOut Price: $49.95 |
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