Kickboxing

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26. Aero Pump/Kick Aero Pump/Kick
from Red Ball Group

Customer Review:
This is a surprising nice workout. You get two different warmups, a cooldown, 30 kickboxing segment, and a 30 minute total body workout on one DVD. What a great buy. Silk's a fantastic instructor. I highly recommend this DVD for those short on time but still looking for a challeng.

Customer Rating:
5.0 / 5.0


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27. Tae Bo Kickboxing Tae Bo Kickboxing
from Madacy Entertainment

Customer Review:
This DVD was not only a lot of fun, but extremely entertaining. I learned a lot from it and it is a great exercise tool. I use this every weekend, and I have received great results. Its great for everybody. It is also good for children. I use it to blow of "steam" after schoool,it is highly... more info

Customer Rating:
3.0 / 5.0


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