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Lou Schuler |
Pop Culture |
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The Men's Health Book of Muscle from Rodale Books Price: $23.10 Customer Review:  Lou Schuler and Ian King take extensive scientific information, put it in easy to understand language, and equip the average fitness enthusiast with all the tools needed to achieve his training goals. This book gives readers a basis in the physiology of building muscle, and then, body part by body... |
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Men's Health Home Workout Bible: A Do-It-Yourself Guide to Burning Fat and Building Muscle from Rodale Books Price: $13.96 Customer Review: This is a very useful book to buy if you are looking to set up a home gym. Anyone from a beginner to a serious trainer could get something from this, just depends on how you want to spend your money and what equipment you can afford. The exercises are all well illustrated and whether you are using... |
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The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle from Rodale Books Price: $13.96 Customer Review:  First of all, a word for beginners - this book, NOR any other book, is going to give you a "Hard Body" in 12 weeks. It will give you the foundation. The Hard Body Plan comes straight from the pages of Men's Health, so if you are a subcriber/regular reader, you're not going to find a whole lot new... |
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The Testosterone Advantage Plan : Lose Weight, Gain Muscle, Boost Energy from Fireside Price: $9.75 Customer Review: The authors do an excellent job cutting through the hype of low-fat and zero-carb diets. They concentrate on an appropriate diet consisting of a healthy level of fats, carbs, and protein. Supplements are also thoroughly critiqued. All of the nutritional advice in this book is soundly based in good... |
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The Men's Health Belly-Off Program : Discover How 80,000 Guys Lost Their Guts...And How You Can Too from Rodale Books Price: $13.57 Customer Review: The real value of this book is not so much the workout and diet program, but the success stories of several men who range in age from their early 20s to 40s and have lost a considerable amount of weight. What is unique about the book is that none of the men featured in it have followed the program... |
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Essential Chest and Shoulders: An Intense 6-Week Program (Men's Health Peak Conditioning Guides) from Rodale Books Price: $10.17 Customer Review: I have read a few body-building books and think this one, along with the other books in the same series (arms, legs, abs, etc), are the best to date. One reason for this is the insistence upon good form. Like a lot of people, I have in the past gotten carried away with adding more weight and not... |
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Men's Health Total Body Workout Poster Book from Rodale Books Price: $14.93 |
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Men's Health the Book of Muscle: The World's Most Complete Guide to Building Your Body from Rodale Press |
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The Home Workout Bible: Burn Fat and Build Muscle Without Going to the Gym from Pan Macmillan Price: $20.16 |
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The Testosterone Advantage Plan from Rodale Inc. |
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Testosterona: UN Plan De Alimentacion Y Ejercicio Para Hombres from Santillana USA Publishing Company Price: $12.89 |
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